What are the benefits of Ayurveda Oil Massage?


Abhyanga is Ayurvedic massage therapy with several numbers of benefits. It is considered that there is no better expression of self-love from head to toe with warm Ayurvedic Oil. This full-body massage is known as Abhyanga. The benefits of massage are that it nourishes the body and improves well-being and longevity.
There are many benefits of Abhyanga. Let’s discuss some of them:

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  1. Eliminates body impurities and helps in weight-reducing – most of the people in the world are facing the problem of overweight or obesity. People spend a lot of money on different medicines but they see no results. Ayurveda organization of Canada says that practicing Ayurvedic massage will help in weight loss and you will experience good results without any side effects. The medicated oils in massage act as a fat burner and helps in getting rid of toxins from the body.

  1. Calms nerves and helps in better Sleep – the sensation of Abhyanga is deeply nourishing to the brain, soul, skin, joints, and nervous systems. The massage will replace your anxiety with a sense of calmness and contentment. The oils in the Ayurvedic massage are warm, calm, heavy and all the qualities that promote better sleep.

  1. Softens and smooth the skin – abhyanga oil therapy will help in maintaining the skin and keep the skin away from the environmental effects. Many doctors in Ayurveda organization of Canada suggest practicing this massage to keep the skin glowing and it increases skin’s natural vibrant beauty helping skin to adopt the aging process more gracefully and also reduce wrinkles.

  1. Detoxifies the body – the warm medicated oils used in Abhyanga Massage penetrate the cells and release physical, mental, and spiritual toxins from the body and hence detoxify our body from head to toe. The oils, herbs, and massage should be carefully chosen and you must consult your doctor so that it suits your body type and Doshas and helps you to precipitate the stored-up toxins and promoting self-healing of cells.

  1. Improves blood circulation and stimulates internal organs – Abhyanga massage promotes blood circulation and it removes the metabolic wastes and gives instant relief to diseases and energy to last throughout the day. Some of the doctors in Ayurveda organization of Canada also says that it can stimulate and nourish internal organs. It also energizes the cells of the body. It should be noted that Abhyanga Massage has physical, emotional, and psychological effects. The Abhyanga massage experience will give you a deep sense of confidence, comfort, and stability.
  2.  For more information visit here:- https://www.ayurvedaassociation.ca/find-a-professional/
Location: Mississauga, ON, Canada

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